123 Fisher St, FULLARTON SA 5063
177 Pimpala Rd, WOODCROFT SA 5162

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Physio Near Glenunga

Physio Services Near Glenunga

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Where you will find us:

Welcome to Yates Physiotherapy Near Glenunga

Welcome to Yates Physiotherapy! Located less than 2 kilometres from Glenunga, we are your dedicated holistic wellness and recovery hub in Adelaide’s Eastern suburbs. Our team of physios near Glenunga is committed to providing tailored treatments and personalised care to help you regain strength, restore function, and embrace a healthier lifestyle.

Services We Offer:

Physiotherapy

Our flagship service goes beyond just treating symptoms. Our physiotherapists employ advanced techniques and evidence-based practices to identify the root cause of your condition. Our team understands that the only way for physiotherapy to be effective is to develop a customised treatment plan based on a patient's specific condition, health goals and lifestyle.

The process commences with a comprehensive assessment, where we understand your medical history, current condition, and personal objectives. This enables us to formulate a diagnosis and design a treatment plan. Our physiotherapists guide you through exercises tailored to your condition during the treatment phase. This could include manual therapies, mobility exercises, and practical advice to improve daily tasks.

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Remedial Massage

Remedial massage is therapeutic and designed to heal specific health issues, muscular problems, and injuries. Our qualified remedial massage therapists are proficient in a host of strategies, including, but not limited to, deep tissue therapy, trigger point therapy and myofascial release. These sessions reduce pain and tension, improve circulation, and result in relaxation and stress relief.

The session usually kickstarts with a consultation, where the therapist assesses your concerns and creates a treatment plan. During the massage, they use their hands and fingers to manipulate soft tissues such as muscles, tendons, ligaments and fascia. This helps to break down adhesions, reduce pain and tension, increase blood flow and promote healing.

Pilates

We believe in holistic wellness that encompasses physical and mental health. That's why we offer Pilates as an exercise to complement our other services. Our Pilates instructors guide you through low-impact, controlled movements that focus on building core strength, flexibility, and muscle balance. 

These sessions are suitable for all ages and fitness levels and can help with injury prevention, rehabilitation and overall. Our classes are limited to small groups, ensuring individual attention and personalised modifications for each participant. We also offer private Pilates sessions for a more tailored experience.

GLA:D

Good Life with Arthritis: Denmark (GLA:D) is an evidence-based program for individuals with hip or knee osteoarthritis symptoms. At Yates, we employ a team of experts who will provide education and exercise sessions to guide you in managing your symptoms and improving your quality of life.

The classes incorporate exercises that focus on strengthening muscles, improving balance and coordination, and providing education on managing symptoms. Participants also receive resources and support to continue the program at home.

Hydrotherapy

Hydrotherapy involves performing therapeutic exercises in warm water. The water's buoyancy, resistance, and heat effectively reduce pain, improve circulation, and rehabilitate injured muscles or joints, making it an effective modality for various conditions, from arthritis to post-surgical recovery.

We integrate hydrotherapy into our treatment plans because it provides a low-impact and supportive environment for patients to exercise safely. Our hydrotherapy sessions are conducted in a private pool, allowing for individualised attention and personalised exercises.

Looking for a physiotherapist near Glenunga? Look no further than Yates Physiotherapy! Let our Fullarton-based team guide you along your journey to optimal health.

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