"Dry needling is a technique based on acupuncture that changes the bodies tissue systems; increasing circulation, relieving tissue tension and reducing aches and pains."
Targeted Pain Relief and Muscle Tension Management

Dry needling is an effective treatment used by our physiotherapists to manage muscle pain, tightness, and trigger points. This technique involves inserting a fine needle into specific points in the muscle to stimulate healing and reduce discomfort. Whether you’re experiencing pain from a sports injury, muscle strain, or chronic tension, dry needling can be an essential part of your recovery plan.
On your first visit, our skilled physiotherapists will perform a comprehensive assessment to identify the pain points and muscle imbalances contributing to your discomfort. Based on this assessment, they will develop a tailored treatment plan to target the specific areas and restore muscle function. Dry needling is a safe, non-invasive technique that can provide fast and long-lasting relief from musculoskeletal pain.
Effective Pain Relief for a Range of Conditions

Dry needling is highly effective for treating various conditions such as muscle strains, tension headaches, joint pain, and myofascial pain syndrome. Whether you're recovering from a sports injury, experiencing chronic back pain, or dealing with muscle spasms, dry needling can help release the tension and promote healing.
Our physiotherapists customise dry needling treatments to meet your individual needs. By directly targeting trigger points and tight muscles, this technique helps restore normal muscle function and alleviate pain, allowing you to return to your activities faster.
Dry needling involves the insertion of a thin, sterile needle into a specific muscle or fascia. This process stimulates the body’s natural healing response, helping to reduce muscle tightness, improve blood circulation, and alleviate pain. The goal of dry needling is to treat the underlying cause of the pain, rather than just masking the symptoms.
Unlike traditional acupuncture, dry needling is based on western medicine principles and focuses specifically on musculoskeletal pain and dysfunction. It is a targeted therapy that works by breaking down muscle knots, improving flexibility, and helping muscles function properly.
At Yates Physiotherapy, our experienced physiotherapists use dry needling to effectively address a wide range of musculoskeletal conditions. Some of the benefits include:
Helps alleviate chronic pain and muscle tension.
Relieves tight muscles and enhances joint movement.
Speeds up the healing process for injuries and post-surgery recovery.
Provides relief from painful muscle contractions.
Our physiotherapists work closely with you to ensure the treatment is safe, effective, and tailored to your needs, leading to lasting relief.
At Yates Physiotherapy, our skilled physiotherapists are trained in advanced dry needling techniques. We pride ourselves on offering a comprehensive approach to pain management and musculoskeletal rehabilitation. Our treatments are backed by evidence and the latest clinical research, ensuring you receive the best care available. Whether you're recovering from an injury or managing a chronic condition, we provide a supportive environment that helps you achieve optimal recovery and long-term pain relief.
Our physiotherapists take the time to fully assess your condition, ensuring that dry needling is the right choice for your treatment plan. We are committed to providing personalised care that supports your journey to full recovery and enhanced function.
Dry needling is a treatment technique where thin, sterile needles are inserted into tight or painful muscles to release tension, improve blood flow, and reduce pain. It targets trigger points to help restore normal muscle function.
No, while both techniques use thin needles, dry needling is based on Western medicine principles and focuses on relieving muscle pain and dysfunction. Acupuncture, on the other hand, is based on Traditional Chinese Medicine and aims to balance energy flow (Qi) in the body.
Most people feel minimal discomfort during the procedure. Some experience a brief twitch response or mild soreness afterward, similar to post-exercise muscle fatigue, which usually resolves within 24-48 hours.
Dry needling is effective for treating muscle tightness, sports injuries, back and neck pain, tension headaches, tendonitis, and chronic pain conditions such as fibromyalgia.
The number of sessions varies depending on the severity of your condition and your individual response to treatment. Some patients feel relief after one session, while others may require multiple treatments as part of a broader rehabilitation plan.
