Hydrotherapy
Book your hydrotherapy appointment today!
Take steps to a stronger, healthier & happier you with hydrotherapy
"A gentle water-based therapy that can help relieve aches, pains, and improve general health. The resistance of the water is used to strengthen muscles that help improve posture, joint mobility, and overall functioning. "
Group Hydrotherapy Classes
Here at Yates Physiotherapy, we run weekly group hydrotherapy classes at Fullarton.
Wednesdays: 11.30am- 12.30pm
Fridays: 10.00am - 11.00am
Book an initial assessment to join our Adelaide Hydrotherapy Group Class today.
*Please Note: All new clients will require an initial assessment prior to attending group classes. Call us to get started!
Hydrotherapy is a water based exercise program that helps minimize the compressive forces on the body. The warm water can have a therapeutic effect reducing muscle spasms and pain, whilst providing a mild resistance to improve strength and endurance.