“Clinical Pilates has many proven benefits and aims to strengthen the core muscles that help with functional stability."

Here at Yates Physiotherapy, we run weekly group mat classes + 1:1 reformer sessions at Fullarton.

Tuesdays: 7.00am - 8.00am
Wednesdays: 9.30am - 10.30am

Book an initial assessment to join our Clinical Pilates - Mat Group Class or to organise a 1:1 Clinical Pilates - Reformer session today.

*Please Note: All new clients will require an initial assessment prior to attending group classes. Call us to get started!

Clinical Pilates is a unique philosophy that was developed in the 1920’s by Joseph Pilates to help rehabilitate wounded war soldiers in Germany. Over the years it has progressed to help aid the general population to manage and prevent injuries. Often referred to as ‘core strengthening’, our physiotherapists will guide you through a program that focuses on ‘functional strength’, specifically tailored to your short- and long-term goals.