GLA;D Program for Arthritis


See brochure below for full details:

Exercise for Osteoarthritis 

Here at Yates Physiotherapy, we run weekly GLA;D classes at Fullarton for anyone with hip or knee arthritis symptoms.

Monday: 12.00pm - 1.00pm 

Wednesday: 10.30am - 11.30am

Thursday: 11.00am - 12.00 noon

Friday: 9:00am - 10:00am

Book into a GLA;D class online today*

*Please Note: All new clients will require an initial assessment prior to attending group classes. Call us to get started!


GLA;D®, or Good Life with Arthritis: Denmark, is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms. 


This education and exercise program reflects the latest evidence in osteoarthritis (OA) research. It also includes feedback from people with OA and trainers on what works in the real world to help patients manage OA symptoms.