GLA;D Program for Arthritis
See brochure below for full details:
Exercise for Osteoarthritis
Here at Yates Physiotherapy, we run weekly GLA;D classes at Fullarton for anyone with hip or knee arthritis symptoms.
Monday: 12.00pm - 1.00pm
Wednesday: 10.30am - 11.30am
Thursday: 11.00am - 12.00 noon
Friday: 9:00am - 10:00am
GLA;D®, or Good Life with Arthritis: Denmark, is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.
This education and exercise program reflects the latest evidence in osteoarthritis (OA) research. It also includes feedback from people with OA and trainers on what works in the real world to help patients manage OA symptoms.