Hydrotherapy is a water based exercise program that helps minimize the compressive forces on the body. The warm water can have a therapeutic effect reducing muscle spasms and pain, whilst providing a mild resistance to improve strength and endurance.
Hydrotherapy can be useful for treating the following:
· Musculo-skeletal injuries (sprains, strains, fractures)
· Orthopedic rehabilitation (joint replacements)
· Arthritic Conditions (Osteoarthritis, Rheumatoid arthritis)
· Acute or chronic back pain (Disc injuries, spondylitis)
*Note: All new clients will require an initial assessment prior to attending group classes.
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