In Australia, treatment usually focuses on surgery and the GLA:D™ Australia program offers a safe alternative that may avoid the need for surgery within individuals experiencing hip and/or knee osteoarthritis. GLA:D™ Australia is a program for all individuals who experience any hip and/or knee osteoarthritis symptoms, regardless of severity. You may participate in the GLA:D™ Australia program if you have a hip or knee joint problem that resulted in visiting a health care provider. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants will train their bodies to move properly, prevent symptom progression and reduce pain.
At our site in Woodcroft, we offer GLA:D three times a week. See below for availabilities:
- Tuesday: 10.30am - 11.30am
- Wednesday: 1.00pm - 2.00pm
- Friday: 9.00am - 10.00am
If this sparks an interest in you, contact 0408 998 549 for more information.






